Thursday, June 7, 2012

Allergen-free Dinners

What can I eat for dinner:
  • Classic breakfast: Eggs, bacon/sausage, cheese, spinach omelet
  • Spinach with salmon or chicken (+ soy-free mayo or other dressing)
  • Zucchini "pasta" with butter and cheese (pesto?) with chicken or steak (beef tbd)
  • Cub raw brats (plain or cajun, possibly other flavors), cucumber slices with dip (ranch, etc)
  • Shredded pork and cheese (carnitas) on spinach (taco salad, no tomatoes)
  • Crab/tuna salad (meat + soy free mayo) on spinach salad
  • Sashimi!
  • Chicken wings, cucumber slices with dip (ranch, etc)
  • Mussels in white wine/cream sauce with zuchchini pasta
  • Spam, eggs, cheese 
  • Spaghetti Squash with cheese, butter + meat 
  • Home-made Alfredo sauce with veggie pastas instead of just cheese and butter
  • Grilled shrimp with spinach salad or zucchini/squash pasta
Eating out:
  • Sushi/sashimi
  •  Buffalo wild wings chicken wings (+ mango habanero sauce)
  • Applebees wings, plain.
  • Famous Dave's plain chicken

Desserts:
  • 3 minute flourless brownie
  • Instant coconut ice cream - 3 tbs cream, 1 tbs melted coconut manna
  • Dark chocolate
  • Dark chocolate + heavy cream cocoa
  • Berries (raspberries, blueberries, blackberries) and cream

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